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I guess training for a full marathon then taking a 4 month taper worked out for me. Just got a half marathon PR. Maybe I’ll train for my next full marathon by not running for the next 8 months.

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My back is still holding up after moving 8,000 more pounds of mulch; the yard looks great and now I’m enjoying pizza.

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Overheard from Mary: “Uh-oh look Daddy, Look!”, as she points to my stomach. “Santa belly!”

Time to get running again. I guess 8 miles wasn’t enough for today.

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While running the Jack Quinn’s run tonight I kept hearing some guy right behind me. I’d speed up and then he’d speed up. I tried to slow down to let him pass and he would slow down. I was starting to get really irritated until, at the end of the first mile, I realized that what I was hearing was my car keys rattling in the back pocket of my running shorts. Boy I ran a fast first mile.

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I know that as a parent I’m supposed to teach my girls the right way to pronounce things but I love it when they call it sunscream

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Waitress: What’s your name?
Mary: Mary.
Waitress: And, how old are you?
Mary: 6
Mary (as the waitress walks away): Those questions weren’t hard. She should have asked me, likeā€¦ what’s 20 + 20?