Map Date: 201004151630 Thursday, April 15 1630 Terrain: Colorado Springs streets. Plan: Run barefoot for 1 mile then run 2 miles in shoes for a total of 3 miles. Reality: Ran 1.2 miles barefoot then ran 2.41 in shoes for a total of 3.41 miles. Effort: Ran at a normal pace for a run of [...]
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- September 03, 2010 (Saturday Morning Breakfast Cereal (updated daily))
- Anti-theft warning sign (Boing Boing)
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- The Stages of Life (Life as a Healthcare CIO)
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Tweets
- Screaming "Move over, move over!" at the car in front of me in my mind doesn't work. #fb 6 days ago
- Just finished a 9 mile run. Feeling so dehydrated thet I cried a little when I spilled a little of my drink on the floor. #fb 1 week ago
- Just taught my daughter to spell cup. It made me giggle. Which one of us is 4 again? #fb 1 week ago
- Stupid Boolean logic! 1 week ago
- Good Full Moon Run, but whose idea was it to let all the fast guys lead? 1 week ago
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